Your skin tans when it comes in contact with ultraviolet light. In response to its exposure to UV light, the skin reacts by secreting melanin. Melanin is your body’s way of protecting you from sunburn.
Getting a sunburn in NOT good for you. It is a misconception that one must burn before they get a tan or that a burn is part of the normal process of tanning. For more information about sun tanning and sun tanning effects click here
If it's possible I would like to share some other resource with sun tanning tips sun tanning tips - I hope it's not a problem to post a link here.
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